Author: KATAMA COPRIAN
Almost all health experts attest to the value of regular showering for our health, mental wellbeing, and personal hygiene, but there’s some debate over whether it is better to shower in the morning or at night. However, one microbiologist penned a viral article for The Conversation in which she argues that there is a “clear answer” when it comes to the best time to shower. While a person’s daily routine and personal experiences will usually impact when they can shower, we now know that some scientific reasons may help inform when it’s best to get in the shower. So which is it? Morning vs. night…
A marriage that many believed was built on faith and commitment has come to a dramatic end after a Kabale pastor allegedly discovered his wife in a lodge room with another man in an incident that has sparked widespread discussion within the local community. Pastor George Nafayo of Reformers Church has confirmed that he has officially separated from his wife, Evidence Orishaba, 37, following an incident that reportedly occurred on June 25, 2026, at Vision Jointex Bar and Lodge along the Kabale–Ntungamo Highway in Rukiga District. According to Pastor Nafayo, the discovery shattered the trust in their marriage and left…
Football fans witnessed an unforgettable contest as Argentina defeated Cape Verde 3-2 in a thrilling encounter that had everything—beautiful goals, relentless attacks, dramatic twists, and edge-of-the-seat moments from the opening whistle to the final seconds. The match began at a blistering pace, with both teams showing they had no intention of sitting back. Argentina enjoyed more possession in the opening minutes, using quick passing and movement to stretch Cape Verde’s defense. Their early pressure eventually paid off when they found the breakthrough with a well-taken goal that sent their supporters into celebration. Rather than allowing the setback to affect them,…
Singer Jose Chameleone has spoken publicly for the first time about the circulation of a private video involving his son, Abba Marcus Mayanja, saying he has deliberately avoided watching the footage.The video, which spread widely on social media a few weeks ago, generated significant online discussion and drew criticism over the sharing of private content without the consent of those involved. While Abba Marcus has not publicly commented on the incident, his girlfriend, Angel, condemned the circulation of the video through a series of social media posts and live broadcasts. She questioned why public attention was focused on their private lives instead…
In a jaw-dropping scandal that has left both the public and authorities in disbelief, four female prison guards have reportedly become pregnant by the same male inmate at a high-security correctional facility. The incident, which unfolded at an undisclosed prison facility, has sparked serious questions about discipline, ethics, and internal security within the country’s prison system. According to insider reports, the prisoner — described as charismatic, manipulative, and serving time for a serious offense — allegedly developed intimate relationships with the four officers over several months. Authorities were tipped off after internal suspicions arose when two of the guards started…
Four students from St Peter’s Naalya Secondary School sustained injuries on Sunday morning after the school coaster they were travelling in was involved in a three-vehicle collision along the Kampala–Gulu Highway in Nakasongola District. The accident occurred at approximately 9:30 a.m. at Kakindu Village in Wabinyonyi Sub-county. According to Savannah Regional Police spokesperson SP Sam Twiineamazima, the school coaster, registration number UBQ 073H, was travelling from the Gulu direction when its driver attempted to overtake a trailer. During the manoeuvre, the vehicle reportedly entered the opposite lane and collided head-on with an oncoming fuel tanker. A Toyota Hiace ambulance that…
Three men accused of carrying out an armed robbery in Katabi Town Council were arrested in the early hours of Sunday after police surrounded the house where they had taken refuge and found them hiding in the ceiling. The incident occurred at approximately 3:30 a.m. in Kabaale B Ward, where the suspects allegedly forced their way into a residence while armed with pangas. During the robbery, they reportedly stole Shs570,000 in cash and a Samsung Galaxy Note 10 mobile phone from the occupants. Following a report from the victims, police officers swiftly responded to the scene and cordoned off the…
A 28-year-old woman who recently gave birth to premature triplets at Mbarara Regional Referral Hospital has been left to care for the newborns alone after her husband allegedly abandoned the family upon learning she was expecting three babies. Obvious Atuhaire, a subsistence farmer from Kagando Cell in Nyakayojo Division, Mbarara City, has remained at the hospital since February 3, when she delivered two baby girls and one baby boy at 35 weeks of pregnancy. Because the babies were born prematurely, they continue to require specialized medical care and close monitoring. According to Atuhaire, her husband, Moses Tukwatanise, left the family…
Veteran politician and prominent women’s rights advocate Miria Matembe has been taken into custody after reportedly spending two days in hiding following a security operation at her residence in Luzira, according to her family. Her nephew, media personality JK Kazoora, confirmed that Matembe was arrested and transferred to Mbuya, where authorities allowed her to receive her prescribed medication. “She was arrested about two hours ago and taken to Mbuya. She has received her medication. By tomorrow or Tuesday, we expect to know whether she will be transferred to Luzira Prison or released,” Kazoora said. The arrest follows a security raid…
Not every man approaches relationships with honesty. Some play games. They use charm, pressure, and emotional tactics to get what they want, without caring about the impact it leaves behind. It may feel flattering at first, but the truth is, these tricks are manipulative, and they often leave women feeling used rather than valued. Here are seven common tricks some men use, and why it’s important to recognise them. 1.Love-Bombing Early On He showers you with attention, constant texts, and overwhelming affection right from the start. It feels intense, almost like a whirlwind romance. But it’s not about building a…
