That said, let’s discuss the causes and potential solutions for this issue that so many women face.
Physical causes of pain
If you suspect this might be the case, it’s important to see a doctor who can provide you with a proper diagnosis and treatment plan.
Emotional and psychological factors
If someone has experienced sexual abuse or trauma in the past, their body may react to sexual activity with pain or discomfort, even if they don’t consciously want to feel that way. Therapy and counselling can be incredibly helpful in addressing these emotional barriers.
How to address the pain
It’s also important to communicate openly with your partner about your discomfort. Let them know how you’re feeling and what you need. Take it slow, use more lubrication, and make sure you’re both comfortable.