Post-meal fatigue, known as postprandial somnolence, is often linked to blood glucose fluctuations. Dr. Amy McKenzie, Director of Clinical Research at Lingo, explains, “When you eat, especially carbohydrates, your body breaks them down into glucose. This glucose enters your bloodstream, creating a temporary energy spike. But if that spike is …

Former Deputy National Publicity Secretary of the All Progressives Congress (APC), Timi Frank, has praised President Bola Tinubu for directing the release of minors detained during the #EndBadGovernance protests. “We warmly welcome President Bola Tinubu’s decision to order the immediate release of minors arrested during the #EndBadGovernance protests from detention,” …

A Kenyan court has sentenced two nationals, David Lokere and Peter Khalumi, to 35 years in prison for the brutal murder of Ugandan athlete Benjamin Kiplagat, who was fatally stabbed on December 31, 2023. The verdict was reached on Monday after a nine-month trial that revealed compelling evidence against the …