The Rwanda Defence Force (RDF) has expressed deep regret over a tragic shooting that took …
Read More »7 Tips to beat birthday depression
It’s common to associate birthdays with joyful celebrations and loved ones gathering around to celebrate with you. However, for the celebrant, this day can sometimes bring feelings of sadness or anxiety instead of joy. This is commonly known as “birthday depression” or “the birthday blues.” Birthday depression can affect anyone …
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