We hear that raw foods like salads, fruits, or sushi are healthy, but not all foods are safe without cooking. Some can make you very sick or even be deadly if consumed raw. Knowing which foods need to be cooked properly is important to keep you and your loved ones …

The Kasangati Chief Magistrate’s Court has released the former bosses of the Kampala Capital City Authority (KCCA)—Dorothy Kisaka, the ex-executive director; Eng. David Luyimbazi, the former deputy executive director; and Dr. Dan Okello, the former director of public health—on cash bail of Shs5 million. Additionally, Chief Magistrate Beatrice Khainza imposed …

Suspect (R) in police cells, victim showed on the Left By Our Reporter   NATIONAL   A woman who filmed herself defecating on a one year old child and forcing the same to drink her urine has been arrested.   The suspect in her early thirties was arrested in Nyendo, …

The president urged political parties and religious leaders to steer clear of divisive language and premature victory claims, emphasising the necessity of unity as Ghana approaches the 2024 general elections. He highlighted the country’s progress as a democratic nation and underscored the need for respectful political dialogue, calling for an …

According to Segawa, Chameleone set trends that transformed and broadened the entire Ugandan music landscape. Segawa emphasises that Chameleone’s impact extends beyond music: “He has been a foundational figure in Uganda’s entire entertainment industry.” He also credits Chameleone with inspiring a new generation of artists, including celebrated figures like Bobi …

Takpatore, while delivering a message at the church’s Annual Thanksgiving Service on Sunday, emphasised the importance of gratitude, not just as an annual event but as a daily practice. He reminded the congregation that despite life’s challenges, there were countless blessings to be thankful for, such as health, life, family, …

The “Soul on Strings” edition of the Bell Lager-sponsored Roast and Rhyme delivered a vibrant picnic experience by the lakeside, combining live music, mouth-watering meat roasting, cozy lawn setups, and refreshing sips of the new Bell Citrus. Known for its reggae vibes, this edition took a different turn with soulful …

In total, 76 protesters are facing ten felony charges, including treason, property destruction, public disturbance, and mutiny, according to the charge sheet obtained by The Associated Press. The charge sheet indicates that the minors are aged between 14 and 17. Growing frustration over the cost-of-living crisis has led to several …

The “Beera Nange” singer remarked that social media has become far more toxic than in the past, and he took the opportunity to encourage users to remain calm and show kindness to one another. “In my life, I have faced numerous challenges, just like anyone else, but I have never …

We all have goals to accomplish, dreams to chase, and struggles to overcome. In these moments, prayer can be a powerful source of strength, comfort, and guidance. Here is a simple and heartfelt new week prayer to ask for blessings, wisdom, and protection throughout the week. 1. Prayer for strength …