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7 Tips to beat birthday depression

It’s common to associate birthdays with joyful celebrations and loved ones gathering around to celebrate with you. However, for the celebrant, this day can sometimes bring feelings of sadness or anxiety instead of joy. This is commonly known as “birthday depression” or “the birthday blues.” Birthday depression can affect anyone …

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Naira depreciates by 0.6% against dollar

Data from the FMDQ Exchange’s official trading platform, which oversees the Nigerian Autonomous Foreign Exchange Market (NAFEM), revealed that Naira lost ₦10.33. This represents a 0.61 per cent loss when compared to the previous trading date on Tuesday when it exchanged at ₦1,671.32 to a dollar. Also, the total daily …

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5 Signs You’re Obsessed with Your Ex

Constantly Checking Their Social Media Are you always scrolling through their Instagram, X (formerly Twitter), or Facebook feed, trying to figure out what they’re doing or who they’re with? Obsessively monitoring an ex’s social media is a strong sign you’re still emotionally attached. This behaviour only fuels your obsession, keeping …

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Smoking ban to protect children comes before UK parliament

If passed—which is likely, given the governing Labour Party’s majority—the bill would position the UK among the strictest nations globally on smoking regulations. What’s in the Proposed Smoking Ban? The Tobacco and Vapes Bill outlines several measures: Anyone who turns 15 or younger this year would never legally be able …

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