Author: Katama Coprian
We all make regular trips to the bathroom, but how many times is too many? For most healthy adults, urinating 4 to 7 times a day is considered normal—depending on fluid intake, physical activity, and other factors. However, if you find yourself urinating more than 4 times daily, especially without an obvious reason, it might be time to pay closer attention. Frequent urination could be your body’s way of alerting you to an underlying health issue. Here are 5 possible health conditions that could be linked to frequent urination: 1. Diabetes (Type 1 and Type 2) One of the earliest…
The world of periods and sex is a pretty fascinating, and sometimes a bit confusing, one. On one hand, you hear about people raving about period sex – how it can be more pleasurable, even alleviate cramps. But on the flip side, there’s a whole host of reasons why many people, or couples, prefer to keep things firmly under wraps when Aunt Flo comes to visit. This isn’t about shaming anyone’s choices; it’s about giving you the full picture. While some might find it a non-issue, for others, there are very valid considerations, from health concerns to pure personal comfort,…
A deeply emotional scene unfolded on the streets of Ouagadougou yesterday when Burkina Faso’s President Ibrahim Traoré unexpectedly came face to face with a piece of his past—an old schoolmate begging for food and money on the roadside. The encounter, which has since gone viral on social media, occurred as President Traoré’s motorcade slowed at a traffic light in a crowded part of the capital. Eyewitnesses say the president’s gaze froze on a disheveled man sitting under a tree with a handwritten sign that read, “Hungry. Please help.” Moments later, Traoré reportedly ordered the motorcade to stop and personally got…
Tanzania has once again been plunged into mourning following a gruesome road accident in Morogoro Region that left nine people dead on the spot and 44 others severely injured in the early hours of Thursday morning. The fatal crash occurred at Lugono Melala along the busy Morogoro–Iringa highway when a passenger bus branded with “Hai Campaign” insignia collided head-on with a lorry transporting sugar. The impact was catastrophic, leaving mangled wreckage and bodies strewn across the road. According to Dr. Daniel Nkungu, the acting chief medical officer at Morogoro Regional Referral Hospital, the facility received nine bodies—comprising five men and…
The world is reeling from the tragic crash of an Air India passenger plane that left 204 people dead and only one survivor, who has now broken his silence about the terrifying moments leading up to the disaster. The crash occurred on Tuesday night as the aircraft approached Mumbai International Airport amid poor weather and low visibility. The plane, carrying 205 people on board, struck a towering construction crane near a high-rise building before crashing in a fiery explosion just two miles from the runway. Miraculously, 28-year-old Arjun Mehta was pulled from the wreckage alive. Now recovering at Mumbai General…
Naggalama Police Division is investigating a fatal accident that occurred this morning June 12, 2025, at the Ministry of Water and Environment office in Nakifuma, along the Nakifuma-Kayunga road claiming the life of Kamuli LC5 Chairman, Charles Maxwell Kuwembula. The accident happened this morning when Kuwembula’s vehicle UG 699M (Toyota Hilux Double Cabin, white) driven by himself heading to Kamuli from Kampala, rammed into the parked UBR 835K (Hacman yellow) near Nakifuma Trust Medical Center. It is reported that the victim was returning home after picking nomination forms at NRM Secretariat, to contest in the forthcoming general elections. According to…
The territorial police in Ntungamo District has three suspects in custody in connection to the murder of Naekeree Kedress, a resident of Butare Ward, Kahunga Sub-county Ntungamo District. According to a statement from Police, the deceased body was found hanging in front of the door of the house where she was staying with a grandson, and according to the grandson, two men grabbed and strangled her, and hanged her body. When the Police sniffer dog Yudah was introduced to the scene of crime, it picked scent and tracked for about 1km and moved to the house of Mercy, the daughter…
In a major development that underscores growing public discontent, the Ugandan government has temporarily suspended the Express Penalty System (EPS Auto), an automated traffic enforcement initiative that has faced intense criticism over alleged irregularities, unfair fines, and questions surrounding its legal framework. The suspension, announced by the Ministry of Works and Transport on June 11, 2025, takes effect at midnight and marks a significant shift in government response following a public and legal uproar. “We urge all road users to continue driving responsibly and observing traffic rules,” read a brief statement from the ministry. A more detailed address by Works…
An Air India flight crashed shortly after takeoff from Ahmedabad’s Sardar Vallabhbhai Patel International Airport today, killing over 200 people. Flight AI171, a Boeing 787-8 Dreamliner bound for London’s Gatwick Airport, went down at 1:43 p.m. local time in Meghani Nagar, striking the B.J. Medical College hostel. Authorities report no survivors are expected. The plane carried 242 passengers and crew, including 169 Indians, 53 British, 7 Portuguese, and 1 Canadian. The crash claimed at least five medical students on the ground and injured 25 others. The Aircraft Accident Investigation Bureau is probing the cause, with early reports noting a “Mayday”…
A quiet morning in Afya Ward, Northern Division, Mbale City, turned into a scene of horror and heartbreak on Wednesday when 18-year-old Jane Nambuya was brutally murdered in a violent robbery. The tragic incident, which occurred around 11 a.m. on June 11, has sent shockwaves through the community and renewed calls for urgent action against escalating urban crime. Nambuya, a resident of Busajabwankuba Cell, was on her way back from buying charcoal when she was confronted by two young men suspected to be part of a growing network of smartphone snatchers. When she resisted handing over her phone, one of…
